Tag: "healthy recipe"

Quick and Healthy Parmesan Asparagus with Balsamic Reduction

Quick and Healthy Parmesan Asparagus with Balsamic Reduction

+ | April 27, 2011 | Comments (0)

The other morning I made a simple Parmesan asparagus with balsamic reduction for brunch. It turned out great and tasted terrific. Aside from flavor, there are so many other reasons why Asparagus is up at the top of my list of favorite vegetables. Prebiotics: We’ve all heard of probiotics, or good bacteria for your belly, [...]

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Healthy and Hearty Black Bean Soup

Healthy and Hearty Black Bean Soup

+ | January 5, 2011 | Comments (0)

Here is a great recipe I got from a friend. It’s easy, healthy, chock full of fiber (TIP: never pass up an opportunity to use the word “chock”). And, if it matters to you, it’s vegan, too! Black Bean Soup Ingredients 1 tbsp coconut oil* of your choosing (*as many already know, coconut oil is [...]

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