Tag: "Italian food"

Eat Italian Right for Your Body Type

Eat Italian Right for Your Body Type

+ | May 14, 2012 | Comments (0)

Most traditional Italian restaurant food is generally pretty heavy. Yes, you can always find great foods that don’t involve pizza and pasta, but let’s face it, the P & P are a big draw for most.  Regardless of how healthy you try to eat, many restaurant dishes and appetizers hover between 800 and 1100 calories, [...]

Read More