Tag: "pear"
Eat Right for Your Body Type: the breakfast edition
If you’re one of the many who has made a New Year’s resolution to lose a few pounds, eating foods that are right for your body type will get you moving in the right direction. The most common body types are Pears, Apples, Athletes and Babyfaces. If we gain excessive weight, fat tends to accumulate in [...]
What Lunch is Right for Your Body Type?
There is no shame in the shape of your body! Love it, because it’s the only body you’ve got. That said, not every body should eat the same foods in the same way. If shedding a little excess weight in your trouble spots is your goal, then start eating right…for your body type. It’ been [...]
Foods That Are Right For Your Body Type
This morning I’ll be going on The TODAY Show with Hoda Kotb and Kathie Lee Gifford to talk body types – specifically foods that are right for your body type. If you miss the show and are interested in what’s going on, here is what I’ll be talking about. There are a lot of different [...]
