Tag: "weight gain myths"

5 Easy Ways to Increase Body Fat – Anyone Can Do It!

5 Easy Ways to Increase Body Fat – Anyone Can Do It!

+ | June 5, 2012 | Comments (0)

Whacking on body fat in five easy steps is easier than you think! In fact, most of us are more than half way there.  Ok, ok, this is a little tongue-in-cheek, but amazingly not too far from reality. 1. Avoid Fat Like the Plague: Don’t eat any added dietary fats, and try to eat as [...]

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